Cooking Classes
Cake Decorating -2008
Sept 13th, 20th, 27th
Oct 4th, 11th, 18th
Kids Classes -2008
Please call / email.
Baking Classes -2008
Please call or email.
Make it and Bake it
Shop 9, 300 Oxley Ave Margate Qld 4019
(Entrance via Wighton St)
Monday 9-4.30. Saturday 9-3.
Australian wide delivery on most items
Ph. 07 3883 3444
Fax. 07 3203 7664
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Plain Flours from Make it and Bake it
Plain
Flour Mixes
Plain Flour Range and
prices
White Bread Flour
Wholemeal Bread Flour
Bakers Flour Rye
Barley Flour
CornFlour
Gluten Flour
Noodle Flour
Pastry Flour
Rye Meal
Self Raising Flour
Semolina Flour
Spelt Flour
Wheat Semonlina
How to order
Make it and Bake it
Location
Make it and Bake it
Plain Flours.
We stock a great range of plain flours for almost every use. If you want to see the nutrition information regarding a certain type of flour please just click on the wording in the table.
We are happy to send these products within Australia, just email us with your requirements and we will contact you with the total price including postage and handling.
Back to TopPlain Flour range
Prices are subject to change. Email us for any orders or questions.
White Bread Flour
| Nutrition Information (average quantity per 100 g) Energy 1490 kJ Protein 13.1 g Fat – total 1.2 g - saturated .2 g Carbohydrate - total 71.6 g - sugar 0.1 g Dietary Fibre 3.8 g Sodium 2 mg | Ingredients Listing 11/02 Wheat Flour, Vitamin (Thiamine) |
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Wholemeal Bread Flour
| Nutrition Information (average quantity per 100 g) Energy 1460 kJ Protein 14.1 g Fat - total 1.7 g - saturated .3 g Carbohydrate - total 63.8 g - sugar 0.4 g Dietary Fibre 9.3 g Sodium 4.0 mg | Ingredients Listing Wholemeal (100%) contains Gluten |
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Bakers Flour Rye
| Nutrition Information (average quantity per 100 g) Energy 1459 kJ Protein 9.2 g Fat - total 1.3 g - saturated 0.2 g Carbohydrate - total 70.1 g - sugar 1.3 g Dietary Fibre 7.8 g Sodium 4 mg | Ingredients Listing 12/02 Rye Flour |
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Bakers Flour Rye
This high fiber flour lends natural sweetness to all your baking. A quick tip: Don't sift barley flour or you will lose important nutrients. This is ground from pearled-hulled barley kernels, bolted into a flour. Traditionally a lower gluten flour, use for muffins and lend flavor to your favorite bread mixtures, but only substitute 1/2 cup to your favorite pre-existing recipes. Use barley flour in soups, stews, gravies, and sauces as a flavorful and nutritious thickener.
Back to TopCornFlour
| Nutrition Information (average quantity per 100 g) Energy 1442 kJ Protein 0.1 g Fat - total 0.5 g - saturated 0.1 g Carbohydrate - total 83.4 g - sugar 0.1 g Sodium 11.0 g | Ingredients Listing 04/03 Cornflour |
Gluten Flour
| Nutrition Information (average quantity per 100 g) Energy 1470 kJ Protein 3.5 g Fat - total 0.5 g - saturated 0.1 g Carbohydrate - total 82.0 g - sugar 17.1 g Dietary Fibre 4.7 g Moisture 9.3 g Sodium 1060 mg | Ingredients Listing Gluten, Extracted from wheat. |
A wheat flour with the starch removed, ground from spring or winter wheat which is high in gluten.
All gluten products (as well as soy flours) should be stored refrigerated or frozen as they are natural products (no preservatives and a full-fat profile) and can therefore become rancid.
Back to TopNoodle Flour
| Nutrition Information (average quantity per 100 g) Energy 1475 kJ Protein 10.8 g Fat – total 1.6 g - saturated .2 g Carbohydrate - total 71.0 g - sugar 0.5 g Dietary Fibre 3.2 g Sodium 3.7 mg | Ingredients Listing 11/02 Wheat Flour |
Pastry Flour
| Nutrition Information (average quantity per 100 g) Energy 1475 kJ Protein 10.8 g Fat - total 1.6 g - saturated 0.2 g Carbohydrate - total 71.0 g - sugar 0.5 g Sodium 3.7 g | Ingredients Listing 04/03 Wheat Flour |
Rye meal
To be Advised
Back to TopSelf Raising Flour
| Nutrition Information (average quantity per 100 g) Energy 1410 kJ Protein 10.2 g Fat – total 1.1 g - saturated 0.2 g Carbohydrate - total 68.3 g - sugar 0.1 g Dietary Fibre 3.6 g Sodium 677 g | Ingredients Listing 02.03 Wheat Flour, Aerator (500, 450, 341) Wheat starch, Mineral (170) |
Semolina Flour
| Nutrition Information (average quantity per 100 g) Energy 1380 kJ Protein 10.7 g Fat - total 1.2 g - saturated 0.2 g Carbohydrate - total 66.2 g - sugar 0.0 g Sodium 4 g | Ingredients Listing 04/03 Wheat semolina |
Semolina is what is used for traditionally made pasta – milled from hard wheat grain to a texture specified by the pasta maker, so that the finished product will be rough-textured to enable the sauce to cling sufficiently.
Back to TopSpelt Flour Spelt white
| Nutrition Information (average quantity per 100 g) Energy 1480 kJ Protein 11.2 g Fat - total 2.3 g - saturated 0 .4 g Carbohydrate - total 69.0 g - sugar 0.2 g Sodium 796 mg | Ingredients Listing Spelt Flour |
| Nutrition Information (average quantity per 100 g) Energy 1283 kJ Protein 14.3 g Fat - total 1.3 g - saturated .4 g Carbohydrate - total 59.6 g - sugar 1.1 g Dietary Fibre 9.30 g Sodium 1.7 mg | Ingredients Listing Spelt |
Wheat Semonlina
Macaroni and spaghetti are made from this.
Back to TopHow to Order You can visit our retail shop Monday - Saturday. Order via telephone, email or fax. We can deliver to all area of Australia. All methods of payment accepted. Back to Top